Nā hiʻohiʻona e pili ana: hoʻoikaika kino, yoga, Pilates, jogging, leʻaleʻa, hele, hoʻoikaika kino, hoʻoikaika kino, waho, waho o ke alanui, a me nā hoʻoikaika haʻahaʻa haʻahaʻa.
Kaʻina hana: nā kūlana kiʻekiʻe a me ka mana koʻikoʻi, ka hemming pololei, ka humuhumu pololei, ka mīkini ʻoki pololei, ka wili pololei.
wehewehe kikoʻī:
ʻO ka pūhaka kiʻekiʻe kiʻekiʻe 12CM ka hoʻolālā kiʻekiʻe o ka pūhaka kiʻekiʻe me ka laulā o luna a me lalo, e like me ke kāʻei pūhaka nani o nā wahine haʻuki, e ʻoi aku ka maikaʻi o ka pūhaka a kūpono ʻole me ka nalowale ʻole o ka mālamalama, akā hiki ke hoʻopaʻa i ka ʻōpū.
ʻO ka peach buttocks i hoʻolālā ʻia me nā humuhumu ʻehā a me nā kaula ʻeono, ua hui pū ʻia nā ʻūhā peach i loko o ka ʻūhā me ka elasticity o ka lole. ʻO ke kua o ke kino luna e ʻoi aku ka poepoe a me ke ʻano o ka ʻāʻī.
A he neʻe a ʻaʻohe mea hiki ke kamaʻilio
Nā lole olohelohe ʻO ka hoʻohana ʻana i ka ʻenehana olohelohe ma nā lole haʻuki e hoʻonui ai i ka paʻa paʻa paʻa paʻa paʻa paʻa paʻa paʻa me ka ʻili a hoʻonui i ka komo ʻana o ka wai, e hoʻomaikaʻi i ka ʻili.
Hōʻike i ka lōʻihi o ka wāwae ʻO ka laina wāwae lōʻihi palahalaha i kaomi ʻia me nā humuhumu ʻehā a ʻeono mau kaula ma nā ʻaoʻao ʻelua o ke kāʻei pūhaka a hiki i ka pūhaka, e ʻike maka ʻia ka lōʻihi o ka wāwae a hiki i ka pūhaka.
ʻAʻohe laina hilahila ʻAʻohe laina keʻa ma ke alo o ka ʻāʻī a me kahi hoʻolālā manaʻo kikoʻī ʻAʻohe laina hilahila ma ka ʻāʻī.
ʻO ka lole olohelohe masonry he ʻano nui, a ʻoluʻolu ka paʻi ʻana e like me ka papa lua o ka ʻili kanaka. E kau iā ia me he mea lā ʻaʻohe mea, a hoʻomaka koke i kāu huakaʻi hoʻomaha, e ʻae iā ʻoe e ʻike i ka ʻōlohelohe maoli.
Ke kumu hoʻohālike kiʻi Kiʻekiʻe: 165 Kaumaha: 45 kg Puʻuha: 84 Puhaka 60 Hip: 86 E hoʻāʻo i ka nui: S E hoʻāʻo i ka ʻike: Fit
E ana i ka ʻūhā luna E ana i ka ʻūhā luna ma ka ʻāpana piha loa o ka umauma me kahi lula palupalu
E ana i ka ʻūhā haʻahaʻa E ana i ka ʻūhā haʻahaʻa ma ke kumu o ka umauma me kahi lula palupalu
palapala nui:
Ka nui o ka pūhaka ʻāpuni ʻāpuni ʻāʻī Pants lōʻihi
S 26 35 84
M 28 37 85.5
L 30 39 87
XL 32 41 88.5
wikiwiki:
ʻO nā mea ma luna aʻe he mau pālahalaha pākahi. ʻO ka ʻāʻī o ka ʻōpū, ka pōʻai hem, ka pūhaka a me ka nui o ka pōʻai he X2. Pono e ana lima ʻia ka huahana i hoʻopau ʻia (huahana hoʻokahi: CM error 2CM). ʻO ka ʻikepili no ka kuhikuhi wale nō. Inā he mau nīnau kāu, e ʻoluʻolu e kelepona i ka lawelawe mea kūʻai aku i ka manawa)